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Dr. Michael Goran

The Truth About Sugar: Protecting Kids from Hidden Harm

Speaker Bio

Dr. Michael Goran is Professor and Vice Chair for Research in the Department of Pediatrics and Program Director for Nutrition and Obesity at Children’s Hospital Los Angeles, Keck School of Medicine, USC. In 2021 he founded the Southern California Center for Latino Health, a regional initiative focused on developing academic-community solutions to chronic disease disparities in Latino families and funded by a $25m grant from the National Institute for Minority Health Disparities. His research on infant and childhood nutrition has been continuously funded by the NIH for 35y, and he has published over 400 peer-reviewed articles.


Michael lives in Silverlake, LA and likes to play tennis, cook, eat, hike, walk his dog and travel. He is the author of “Sugarproof: Protect Your Family from the Hidden Dangers of Excess Sugar with Simple Everyday Fixes”.

Key Points About Our Chat

  • Explore how added sugars can impact children's health beyond weight gain, affecting their overall well-being and development.
  • Identify the signs that may indicate sugar is negatively affecting your child's health, helping parents become more aware of potential issues.
  • Discover effective strategies for "sugar-proofing" your kids, ensuring they can enjoy their favorite treats while maintaining a balanced diet during the holiday season.

Featured Speaker Gift:

Smarter Without Sugar (Chapter 4)

  • Discover the unique ways sugar can negatively impact children's health, leading to serious conditions like fatty liver disease and obesity from an early age.
  • Understand the myths surrounding different types of sugars and sweeteners, empowering families to make informed dietary choices for their children.
  • Gain practical, family-friendly strategies from Sugarproof to reduce sugar consumption without eliminating it entirely, promoting healthier eating habits for lasting wellness.

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