Healthy Easter Recipes

With Easter approaching soon, many parents of children following a healthy diet are starting to worry about the unavoidable impact of the candies and cakes in those adorable

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Savoring Spice Magic for Kids in Healthy Festive Treats

'Tis the time of year for holiday treats and an abundance of sugar.And guess what? Our little ones are absolutely loving it.However, as a parent, you might find

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Gentle Steps to Provide Natural Relief for Your Child’s Constipation

Is watching your child struggle, strain, push and cry every time they have a bowel movement breaking your heart?Are you waking up in the morning hoping that today

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Are Supplements the Answer to Your Child’s Health Problems?

The most common question parents ask me is: “Which supplement or remedy should my child take to get rid of those symptoms?” And I totally get it. When

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Overfed and Undernourished: 3 Top Reasons your child isn’t getting the nutrients it needs

That the foods we are eating today are full of environmental toxins is old news.But it’s not just about the toxins, it’s also about what your kid is

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Easter Candy Overload: How to Avoid the Sugar Trap and Keep Your Child Healthy

It's that time of year again when our normal sugar (over)consumption is going full throttle - say hello to Easter with all its sugar traps!I always have to

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Why Going Organic is a No-Brainer for Your Family’s Health

As a mom and most likely the nurturer of your family, one of your top priorities is likely to ensure the health and well-being of your children. But

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Sugar-Free Kids: The Surprising Benefits of Removing Sugar from Your Child’s Diet

As a parent, you want what's best for your child and that includes their diet.While it's normal for kids to enjoy sweets and treats, it's important to be

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My FAVORITE Dessert Recipe for Navigating the Holidays with Dietary Restrictions

For many, Thanksgiving is the official kick-off to a series of Holidays all happening approximately within a month. Passing this landmark means the eating season has officially begun!Lots

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Why Your Child’s First 3 Years Are Crucial

Have you ever thought that convenience actually makes little kids dumber?British researchers confirm what Traditional Chinese Medicine has already known for thousands of years: Good nutrition during the

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