Back-to-school season is upon us! Or, if you’re like me, it’s barreling down the calendar at breakneck speed. My son is actually starting first grade this year—cue the
Top 3 Back to School Brain Boosters: Helping Your Child Start the Year Strong
5 Fun Activities to Use if You Have a Picky Eater
Bettina
Let’s face it: picky eating is right up there with stepping on a LEGO or losing your keys just as you're about to leave the house—stressful, annoying, and
The 3 Best Supplements to Boost your Child’s Immune System
Bettina
A few weeks ago, one of the moms in our virtual community shared some fantastic news during our check-in. Her update was all smiles and virtual high-fives. Her
5 Mindset Shifts For Better Supporting Your Child Through Their Health Challenges
Bettina
If you’re a mom with a child facing constant or recurring health challenges, you probably have a lot on your mind.How do you support them? How do you
Bug Off! DIY Bug Sprays for Tick and Mosquito Protection
Bettina
As soon as it gets warm outside and the grass becomes inviting, little bloodsuckers like ticks and mosquitoes become a big issue again!Children who spend a lot of
Worry-Free Travels: How to Vacation Gluten and Dairy-Free
Bettina
Have you been wondering how to have a fun and relaxed vacation with your gluten-sensitive, dairy-sensitive child? Then this week's article is for you!From my experience, many children
How to Enjoy a Low Toxic Summer
Bettina
Summer is full of outdoor activities and memorable adventures. However, it's not just about fun in the sun. It's also a time when our children are more exposed
How You Can Safely Help Your Kids Detoxify More Effectively
Bettina
In our latest article, The Importance of Detoxification for Kids we explore why children today are struggling with various health issues despite trying numerous conventional methods.The reason often
The Importance of Detoxification for Kids
Bettina
In today's world, our kids are constantly exposed to toxins from various sources—air, water, food, and even everyday household items. These toxin exposures cause inflammation in their bodies,
How Gut Health Holds the Key to Healing Your Child’s Eczema
Bettina
In my journey through understanding pediatric eczema, I've stumbled upon a profound revelation: the gut holds the key. Yes, what we feed our kids and how their bodies